Travel Australian Bush Flower Essence 30ml Oral Spray

This dosage strength combination is ready to take directly on the tongue.
Before travel - take 2 squirts twice daily for a few days prior to your journey.
During travel - take 2 squirts hourly during long or short haul flights, train and car journeys.
After travel - take 2 squirts at least twice daily to speed recovery from any jet lag or other effects.