Stinging Nettle Urtica gracilis - helps those who are highly sensitive stay connected to the Earth and to their feelings; promotes reconnection and grounding after being overwhelmed by too much input; enables us to absorb and process energetic information and input in alignment with our capacity to integrate it; for those who have been hurt deeply in the past and have a tendency to sting and repel those they really want to be close to; helps to heal the alienation that comes from the fear of being hurt again.